Cognitive Behavioral Therapy and the Person Centred Therapy Since the late 20th century, psychotherapy has been described as an important aspect in the study of psychology. Due to its importance, psychologists have been actively involved in the identification of the critical approaches in counselling and psychotherapy (Corey 2009). Psychologists have come up with different theoretical models of counselling that are applicable at different situations during psychotherapy (Fall Holden 2010). The application of these theoretical models of counselling have helped in overcoming the impact of several emotional as well as psychological difficulties such as stress, depression, anxiety, anger, and other emotional problems (Fall Holden 2010). However, despite the universal application in solving similar problems in human beings, these theoretical models of psychotherapy possess distinct differences as well as similarities.